Filtering by: “yoga”
EXPRESSIONS: Art + Yoga Retreat
Jun
14

EXPRESSIONS: Art + Yoga Retreat

Expressions: Art + Yoga Retreat

Expressions is a one-day immersive retreat blending yoga and mixed media art to help you slow down, reconnect, and express what lives within.

On June 14 in Sugar Hill, GA, we’ll begin with a grounding yoga practice, enjoy a nourishing lunch, and move into a guided mixed media art session designed for creative exploration and self-expression. No experience is needed.

This retreat is created in collaboration with …, bringing together movement, creativity, and intentional rest in a small, intimate group of just 10 women.

Location: Sugar Hill, GA (exact address shared upon registration)
Early Bird: $155 until April 25
Regular Price: $195


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THE STILLPOINT: A Spring Equinox Celebration
Mar
23

THE STILLPOINT: A Spring Equinox Celebration

The Spring Equinox marks a powerful moment of balance—where light and dark, stillness and movement, meet in perfect harmony. The Still Point: Spring Equinox Yoga for Balance & Renewal is a sacred space to honor this shift, reconnecting with your inner equilibrium and the rhythm of the season.

This transformative practice begins with a 60-minute all-levels yoga flow, designed to strengthen, soften, and align your body. We’ll then move into 35 minutes of breathwork, Yoga Nidra, and reflection, offering deep rest and the opportunity to integrate and release what no longer serves you.

Join me to embrace this season of renewal, reset your energy, and step into spring with clarity and grace.

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